Allison Short1 minBack to School StressEek, where did the summer go? This time of year we typically see parents stress out and drop their self-care routine. Here's our top...
Allison Short1 minConsequences of Drinking Your Face Off Cheers! It’s a long holiday weekend and you can’t wait to relax with a cold beverage and enjoy some long overdue celebrations. But wait,...
Allison Short2 minThings You Didn't Even Know that are Lowering Your Testosterone and Increasing Your EstrogenIn episode 1036 of a podcast titled War Room Pandemic Dr. Don Colbert discusses the decrease in men's testosterone levels in the past two...
Allison Short1 minIs Your Stress Causing Injury? Many aches and pains are actually symptoms of stress. However, stress can induce more serious injuries including auto-immune diseases...