Weekly Health Hack

October 1, 2017

Primary Foods vs. Secondary Foods


Primary foods are the things on our physical plate.


Secondary foods are the things off our plate. For example our careers, relationships, mindset and so much more! 


This week, focus on if you are experiencing nourishment or depletion from your primary and secondary foods.


Schedule your 20-minute consult and get started on bringing the primary and secondary foods of your life into balance. Together we'll work to manage the 50,000+ thoughts a day we experience as humans! New levels of thinking create new levels of being! 




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