Weekly Health Hack

December 24, 2017

How to Prioritize Your Self-Care During the Holidays

 

Weekly Health Hack:

How to Prioritize Your Self-Care During the Holidays

 

Carve out time to do something nice for yourself! Create the mindset that this is an important meeting with yourself, put it in your calendar and don't cancel! Simple ideas for self care include: 

 

  • Take a hot bath

  • Read a book

  • Share an experience with a friend or simple catch up over the phone or via FaceTme

 

Make your self-care a priority, you're worth it! Happy Holidays!

 

 

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