Weekly Health Hack

March 25, 2018

 

Benefits of Adding Mint to Your Diet

 

1. Mint helps with weight loss

2. Mint promotes digestion

3. Mint improves oral health and freshens breath

4. Mint is a great remedy for nausea, headaches and for clearing up congestion in the lungs and nasal passages

5. Mint can combat fatigue and depression

 

Add some mint to your salads or smoothies or sprinkle on top of a side dish. Craving more? Schedule your complimentary consult with coach Sheila today! 

Please reload

Featured Posts

Meet Matthew

May 30, 2018

1/3
Please reload

Recent Posts

June 30, 2019

June 9, 2019

June 2, 2019

May 19, 2019

April 21, 2019

Please reload

Archive