Weekly Health Hack


Coffee 101 


Are you adding sugar and/or cream to your coffee? Take a close look at the ingredient labels. If you experience headaches your coffee habit might be to blame! Try eliminating coffee for a period of time to see how you feel. (You will experience initial head aches as you detox.) Many of our members have gone off coffee for a period of time and report back stating they feel much better! 


Additional Tip: *Switch to a certified organic blend like Isagenix coffee, infused with green tea, trace minerals and coconut oil! 


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