Weekly Health Hack

 

Self Sabotage: We all do, and we do it all the time! Here are some tips to help you recognize and reorganize! 

 

1. Get honest with yourself

2. Take FULL responsibility for your moment to moment choices and actions

3. Get help in getting to the root of what's causing you to self sabotage. 

 

An accountability session helps you explore when you're not being honest, and not take responsibility. Schedule today.

 

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