4 Benefits of Kombucha - #1 Immune System
So you might be wondering, “What the heck is ‘kombucha’ and why should I care?” Well listen up!
“Kom-bu-cha” is made when combining granulated sugar with black or green tea. This concoction goes through a fermentation process using a S.C.O.B.Y. or a Symbiotic Colony Of Bacteria and Yeast that converts this sugary beverage into a super drink! A natural antibiotic, kombucha contains acetic acid, which creates a sterile environment that inhibits the growth of unhealthy bacteria in the gut.
Unhealthy gut flora can result in disturbed sleep, skin irritations, food sensitivities and constant fatigue along with other discouraging conditions. Unlike pharmaceutical antibiotics that kill bad bacteria and take the good bacteria along with it, these probiotics kill the bad and leave the good!