4 Benefits of Kombucha - Benefit #3

Antioxidants

   

 

Kombucha contains antioxidants that can help neutralize free radicals, therefore protecting the body from disease and inflammation.

 

A free radical is produced when an atom or molecule loses at least one electron, therefore becoming negatively charged. However, like most things in nature, free radicals seek to remain neutral. In an effort to find balance the free radicals rummage throughout the body in search of electrons to pair with.

 

Their journey is reckless as they can cause damage to cells, proteins and DNA as they bump into healthy cells and steal an electron for themselves leaving a once healthy cell damaged and the chain reaction continues.

 

Kombucha can also help regulate cholesterol as well as lowering triglyceride levels. Which means a healthier heart!

 

 

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