Get up on time, make your bed, then drink water. This third task is in the name of holy hydration.
Reasons:
Increases Alertness
Fuels your brain
Helps immune and fights sickness
Flushes toxins
Jump starts your metabolism
Reinforces healthy weight loss
Improves complexion
Helps to prevent colon/bladder infection
Realize: Just because coffee is made with water, it's not the same thing.
